by soulandselfcaresunday_6bnn5n | Oct 20, 2025 | Gratitude Practices, Meditation, Mental Health, Mindfulness, Mindfulness and Meditation, Personal Development, Relaxation Techniques, Self-Care Routines, Stress Management, Work-Life Balance
Today, I want to invite you to add nostalgia to your soul & self-care regimen. Call that friend who makes you laugh until you cry. Pull out that album that raised you. Revisit that place that still carries your peace. Because every memory that brings you light —...
by soulandselfcaresunday_6bnn5n | Sep 28, 2025 | Activities, Building Healthy Relationships, Gratitude Practices, Journaling for Self-Reflection, Meditation, Mental Health, Mindfulness and Meditation, Personal Development, Relaxation Techniques, Self-Care Routines, Self-Compassion, Stress Management, Work-Life Balance
✨ Last Sunday marks the completion of 21 days of prayer, and what a journey it has been. These days have stretched, strengthened, and sustained me in ways I didn’t even know I needed. As I reflect back, I am both grateful and expectant—grateful for the power and peace...
