by soulandselfcaresunday_6bnn5n | Nov 10, 2025 | Gratitude Practices, Meditation, Mental Health, Mindfulness, Mindfulness and Meditation, Personal Development, Relaxation Techniques, Self-Care Routines, Stress Management, Work-Life Balance
The Word for This Season ALIGN. Because it’s not just about God ordering your steps. It’s about you being aligned enough to actually walk in the steps He has already ordered. ALIGN feels like: • Courage • Discernment • Obedience • Peace • Flow • Ease • Rhythm •...
by soulandselfcaresunday_6bnn5n | Oct 20, 2025 | Gratitude Practices, Meditation, Mental Health, Mindfulness, Mindfulness and Meditation, Personal Development, Relaxation Techniques, Self-Care Routines, Stress Management, Work-Life Balance
Today, I want to invite you to add nostalgia to your soul & self-care regimen. Call that friend who makes you laugh until you cry. Pull out that album that raised you. Revisit that place that still carries your peace. Because every memory that brings you light —...
by soulandselfcaresunday_6bnn5n | Sep 28, 2025 | Activities, Building Healthy Relationships, Gratitude Practices, Journaling for Self-Reflection, Meditation, Mental Health, Mindfulness and Meditation, Personal Development, Relaxation Techniques, Self-Care Routines, Self-Compassion, Stress Management, Work-Life Balance
✨ Last Sunday marks the completion of 21 days of prayer, and what a journey it has been. These days have stretched, strengthened, and sustained me in ways I didn’t even know I needed. As I reflect back, I am both grateful and expectant—grateful for the power and peace...
by soulandselfcaresunday_6bnn5n | Sep 7, 2025 | Gratitude Practices, Meditation, Mental Health, Mindfulness, Mindfulness and Meditation, Personal Development, Relaxation Techniques, Self-Care Routines, Stress Management, Work-Life Balance
✨ Soul & Self-Care Sunday ✨ Today, Choose rest. Choose prayer. Choose you. 💖 ✨ Soul & Self-Care Sunday ✨ Today is about devoting yourself to intentional rest, prayer, and treating yourself well. 🛌 Rest – Give your body the sleep it needs. True rest is not...
by soulandselfcaresunday_6bnn5n | Aug 24, 2025 | Gratitude Practices, Meditation, Mental Health, Mindfulness, Mindfulness and Meditation, Personal Development, Self-Compassion, Stress Management, Time Management, Work-Life Balance
✨ Birthday Reflections – Soul & Self-Care Sunday ✨ Today marks the 3rd anniversary of my 20th birthday, and my heart is overflowing with gratitude. Psalm 32:8 reminds me: “I will instruct you and teach you in the way you should go; I will counsel you with my...
