by soulandselfcaresunday_6bnn5n | Oct 20, 2025 | Gratitude Practices, Meditation, Mental Health, Mindfulness, Mindfulness and Meditation, Personal Development, Relaxation Techniques, Self-Care Routines, Stress Management, Work-Life Balance
Today, I want to invite you to add nostalgia to your soul & self-care regimen. Call that friend who makes you laugh until you cry. Pull out that album that raised you. Revisit that place that still carries your peace. Because every memory that brings you light —...
by soulandselfcaresunday_6bnn5n | Sep 7, 2025 | Gratitude Practices, Meditation, Mental Health, Mindfulness, Mindfulness and Meditation, Personal Development, Relaxation Techniques, Self-Care Routines, Stress Management, Work-Life Balance
✨ Soul & Self-Care Sunday ✨ Today, Choose rest. Choose prayer. Choose you. 💖 ✨ Soul & Self-Care Sunday ✨ Today is about devoting yourself to intentional rest, prayer, and treating yourself well. 🛌 Rest – Give your body the sleep it needs. True rest is not...