Today, I want to invite you to add nostalgia to your soul & self-care regimen.

Call that friend who makes you laugh until you cry.

Pull out that album that raised you.

Revisit that place that still carries your peace.

Because every memory that brings you light — is medicine for your soul.”

✨ S.O.U.L.

S.O.U.L. – Stay Open, Uncover Love 💫

• S – Stay Open: Stay open to revisiting old moments with new eyes.

• O – Observe: Observe how God’s grace carried you through those seasons.

• U – Uncover: Uncover joy hidden beneath the years.

• L – Love: Love yourself for surviving, growing, and still shining.

📖 SCRIPTURE

“The memory of the righteous is a blessing.” — Proverbs 10:7

🪶 POEM: “Where Memory Lives”

Somewhere between a song and a smile,

The past still whispers peace.

It reminds us that love never really leaves—

It just changes seats.

So let the melody move you,

Let the laughter find your face.

For nostalgia is God’s gentle hand,

Reminding us—

You are still held by grace.

 

🙏🏽 PRAYER

“God, thank You for the gift of memory.

For the friends who ground us,

the music that heals us,

and the moments that remind us we’ve never been alone.

Help us to find balance between where we’ve been and where You’re taking us.

Let our nostalgia be holy—

not something that binds us to the past,

but something that breathes life into our present.

In Jesus’ name, Amen.”